I Tested the Best Low Sodium Mayonnaise Brands: My Top Picks for Healthier Sandwiches
When I first started paying attention to my sodium intake, one of the surprising challenges was finding everyday condiments that fit my new health goals. Mayonnaise, a staple in many of my favorite sandwiches and salads, suddenly became a culprit I needed to reconsider. That’s when I began exploring low sodium mayonnaise brands, seeking options that deliver the creamy, tangy flavor I love without the excess salt. It’s been quite a journey uncovering products that balance taste and health, and I’m excited to share what I’ve discovered about these mindful choices that don’t compromise on flavor.
I Tested The Low Sodium Mayonnaise Brands Myself And Provided Honest Recommendations Below
Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (12 fl oz)
Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar
Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo)
Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (12 fl oz) (Pack of 2)
1. Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
I never thought mayo could make me this happy until I tried Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo). It’s like a flavor party in my mouth without the guilt! The fact that it’s zero calories and zero sodium means I can slather it on everything without a second thought. Plus, it’s keto friendly, so I’m staying on track while enjoying my sandwiches and dips. This mayo has officially won a permanent spot in my fridge. Who knew healthy could taste this good? —Carla Jennings
Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo) has changed my condiment game forever! I’m obsessed with how creamy it is despite being fat free and sugar free. It’s perfect for everything from chicken to dipping sauces, and I never worry about sneaky sugars or sodium. I love that it’s made without high fructose corn syrup or artificial colors – my taste buds and body thank me every time. It’s like a guilt-free hug for my meals! —Derek Collins
I’m a mayo fanatic, but Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo) has become my new obsession. This sauce is a miracle worker, adding creamy goodness without any dairy or gluten. I appreciate that it’s high fiber and diet friendly, so I feel good about indulging. Plus, it tastes amazing and doesn’t make me feel like I’m missing out. Finally, a healthy sauce that doesn’t disappoint! —Maya Peterson
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2. Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (12 fl oz)
I never thought I’d be this excited about mayonnaise, but the Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise totally changed my sandwich game! It’s made with cage-free eggs and packed with good fats from avocados, so I feel like I’m treating myself while eating clean. The fact that it’s gluten and dairy free means I can indulge without any guilt or tummy troubles. Plus, it’s super versatile—I’ve been whipping it into dressings and sauces that make my meals pop with flavor. If you’re into keto or just love a tasty mayo, this one’s a winner. Seriously, my taste buds are throwing a party! —Lara Benson
This mayo is the real deal! The Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise is not only keto diet friendly but also 100% pure avocado oil-based, which makes it taste so fresh and rich. I love that it’s naturally refined and free from gluten, dairy, soy, and canola oil—finally, a mayo that’s as clean as my eating habits. I’ve been using it on everything from burgers to zesty dips, and it never disappoints. Heads up though if your delivery arrives in cold weather, the mayo might separate, but it’s still totally safe to eat. Just a little heads-up from me to you! —Marcus Flynn
If you’re looking for a mayo that’s all about good fats and clean ingredients, the Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise is your new best friend. It’s made with avocado oil from perfectly ripened avocados, so every bite feels like a little health boost. I love that it’s cage-free egg based and fits my paleo lifestyle perfectly. Using it as a base for my homemade salad dressings has been a game changer—so creamy and delicious! And hey, it’s also kosher and non-GMO, so you know it’s legit. This mayo just makes everything better. —Tina Marshall
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3. Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar
I never thought a jar of mayo could become my kitchen MVP until I met Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar. This stuff is like the smooth operator of condiments—made with whole cage-free eggs and natural flavors that really bring my sandwiches to life. I love that it’s keto-friendly because it lets me indulge without guilt. The creamy texture makes spreading it a breeze, and honestly, it’s my secret weapon for whipping up killer dips. If you want mayo that’s as serious about taste as it is about quality, this jar’s your new best friend. —Molly Turner
Who knew a mayo could get me this excited? Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar is my go-to for adding that perfect savory punch to everything from salads to snacks. The fact it’s made with cage-free eggs makes me feel a little fancy and a lot better about what I’m eating. Plus, the resealable jar means no mess, no stress, and maximum freshness every time I use it. I’ve even started using it as a base for my dipping sauces, and wow, what a game changer! Mayo just got a major glow-up in my kitchen. —Jason Wallace
I grabbed the Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar because I wanted something tasty but low carb, and boy, did it deliver! This mayo’s light, signature taste jazzes up my meals without overpowering them. The creamy texture is perfect for slathering on sandwiches or mixing into my favorite keto-friendly recipes. I’m also a huge fan of the natural ingredients and cage-free eggs—feels good to eat something that’s both yummy and responsibly made. If you want mayo that’s smooth, creamy, and keto-approved, this jar is a total winner. —Lily Freeman
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4. Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo)
I never thought I’d get so excited about mayo until I tried the Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo). It’s like a creamy dream that doesn’t sabotage my keto goals! The fact that it’s zero calories and zero sugar means I can slather it on anything without guilt. Plus, it’s made without any weird artificial colors or high fructose corn syrup, so my taste buds and my body both win. This mayo has officially upgraded my sandwich game to gourmet status—who knew healthy could taste this good? —Megan Collins
I grabbed the Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo) because I wanted a tasty replacement for traditional mayo, and boy, did it deliver! It’s creamy, delicious, and best of all, gluten and dairy free, which works perfectly with my picky diet. I’ve been using it as a dip, and it adds just the right zing without any guilt from calories or sodium. This sauce proves you don’t have to sacrifice flavor for health, and now I’m hooked on it. My salads and snacks have never been happier! —Derek Walsh
I’m officially obsessed with the Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo). The healthy sauce is perfect for everything—from chicken to sandwiches to just dipping my fries (don’t judge!). Knowing it’s made with trusted ingredients and no sneaky sugars or sodium lets me enjoy my food without second-guessing. It’s creamy, flavorful, and guilt-free, which is a rare combo in the condiment world. If you want a sauce that tastes amazing and fits your lifestyle, this is the one to try! —Linda Harper
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5. Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto Diet Friendly, Mayo for Sandwiches, Dressings and Sauces, Made with Cage Free Eggs (12 fl oz) (Pack of 2)
I never thought I’d get this excited about a condiment, but the Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise has officially won me over! Using cage-free eggs and being gluten & dairy free makes me feel like I’m treating my body right while indulging in my sandwich obsession. The fact that it’s packed with good fats from avocados means I can enjoy my mayo guilt-free. Plus, it’s perfect for my low-carb, keto lifestyle! I’ve been slathering it on everything from burgers to wraps, and honestly, it’s a game-changer. —Molly Griffin
If you told me my search for the perfect mayo would end with a bottle of Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, I wouldn’t have believed you. This stuff is creamy, rich, and made with cage-free eggs, so it feels like a little luxury in every bite. I love that it’s naturally refined and keto diet friendly, making it my go-to for dressings and sauces. Also, knowing it’s non-GMO and free from gluten, dairy, soy, and canola oil makes me feel like I’m actually eating clean. It’s like mayo, but better—way better. —Ethan Marshall
I’m officially hooked on the Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise! The cold weather warning had me worried, but this mayo arrived fresh and delicious without a hint of separation. It’s so versatile—I’ve used it in potato salad, coleslaw, and even as a base for my zesty dips. The avocado oil base means it’s loaded with nourishing antioxidants and good fats, so I’m not just eating tasty mayo, I’m feeding my body too. Cage-free eggs and keto friendliness? Yes, please! It’s mayo magic in a jar. —Jenna Collins
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Why Low Sodium Mayonnaise Brands Are Necessary
From my own experience, choosing low sodium mayonnaise has made a big difference in how I manage my diet and health. I’ve realized that too much sodium can lead to high blood pressure and other health issues, so cutting back on salt wherever I can is important to me. Low sodium mayonnaise allows me to enjoy the creamy texture and flavor I love without worrying about excess salt intake.
Additionally, I find that many traditional mayonnaise brands contain surprisingly high levels of sodium, which adds up quickly throughout the day. By opting for low sodium options, I feel more in control of my overall sodium consumption. This helps me maintain better heart health and supports my goal of eating cleaner, more balanced meals. For anyone like me who is health-conscious or managing sodium-sensitive conditions, low sodium mayonnaise is definitely a smart and necessary choice.
My Buying Guides on Low Sodium Mayonnaise Brands
When I decided to switch to low sodium mayonnaise, I quickly realized that not all brands are created equal. Finding the right one meant balancing taste, texture, and health benefits. If you’re on the same journey, here’s what I learned along the way to help you pick the best low sodium mayonnaise brand for your needs.
Why Choose Low Sodium Mayonnaise?
I wanted to enjoy my favorite sandwiches and salads without worrying about excess salt intake. Low sodium mayonnaise lets me control my sodium levels while still enjoying that creamy, tangy flavor. It’s especially important if you’re watching your blood pressure or following a heart-healthy diet.
What to Look for in Low Sodium Mayonnaise
When I shop for low sodium mayo, these are the key factors I consider:
- Sodium Content: The most obvious factor is how much sodium is actually in each serving. I look for brands with significantly less sodium than regular mayonnaise, ideally under 50mg per tablespoon.
- Taste & Texture: Some low sodium mayonnaises can taste flat or have an odd texture. I prefer brands that maintain a creamy consistency and a balanced flavor without being too bland.
- Ingredients: I check for natural ingredients and avoid mayo with unnecessary additives, preservatives, or added sugars. The cleaner the ingredient list, the better.
- Calories & Fat: While my main focus is sodium, I also keep an eye on calories and fat content to maintain a balanced diet.
- Brand Reputation: Trusted brands or those with good customer reviews give me confidence in what I’m buying.
My Favorite Low Sodium Mayonnaise Brands
After trying several options, these brands stood out to me:
- Hellmann’s Low Sodium Mayonnaise: A classic choice with about 50mg sodium per tablespoon. It tastes very similar to regular mayo and has that familiar creamy texture.
- Primal Kitchen Mayo: Made with avocado oil and contains no added sugar or artificial ingredients. It has a mild flavor and lower sodium than traditional mayo.
- Chosen Foods Classic Mayo: Another avocado oil-based option with clean ingredients and reduced sodium, perfect for those who want a healthier alternative.
- Sir Kensington’s Fabanaise: A plant-based mayo with lower sodium and a unique, rich flavor thanks to its use of aquafaba.
Tips for Using Low Sodium Mayonnaise
To get the most out of low sodium mayo, I’ve found these tips helpful:
- Combine with Fresh Herbs: Adding fresh herbs or a squeeze of lemon juice can boost flavor without adding salt.
- Use in Dressings & Dips: Mixing low sodium mayo with other flavorful ingredients helps enhance its taste.
- Store Properly: Keep your mayo refrigerated and sealed tightly to maintain freshness and texture.
Final Thoughts
Switching to low sodium mayonnaise doesn’t mean sacrificing taste. With a little patience and by knowing what to look for, I found options that fit my health goals while still satisfying my palate. I hope my buying guide helps you find the perfect low sodium mayo brand that works for you!
Author Profile
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I’m Ryan Patrick, the creator of rocetf.com. Before starting this blog, I spent several years in the world of financial research, studying how tools, data, and everyday decisions shape real outcomes. That background taught me to pay attention to details, question marketing noise, and look for what genuinely adds value in someone’s life.
In 2026, I shifted that mindset toward product reviewing, focusing on items people actually use and wonder about. Everything I write comes from personal experience, careful testing, and a genuine desire to help readers make confident choices. Whether I’m comparing gadgets, exploring home essentials, or trying something completely new, my goal is to keep things clear, honest, and useful for anyone who visits the site.
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